Breath of Life Meditation

Des McGuire DipBSoM Meditation Teacher

Des McGuire DipBSoM Meditation Teacher

A registered member of the British School of Meditation Teachers.

Des, a native of Galway City has been transcendental meditation (TM) since 1968.

He has found meditation to be a huge benefit throughout his life time. Having reaped the benefits of meditation, Des decided to become a meditation teacher himself.

Des studied at the British School of Meditation, Cheltenham, UK where he received a diploma with distinction.

Des now has his own practice in Galway City. 

The Benefits of Meditation

  • Calms the mind.
  • Reduces stress/anxiety and associated/underlying physical manifestation of symptoms.
  • Lowers blood pressure.
  • Lowers oxygen intake and decreases your respiratory rate and improves your general heart health.
  • It allows people change the way their mind works and to obtain a different level of consciousness.
  • Regain control of decision making.
  • Be more connected/aware of your body and its needs.
  • It leads to a happier and contented life.
  • Helps students attain higher grades.